What to Expect During a Hyperbaric Oxygen Therapy (HBOT) Session
Hyperbaric Oxygen Therapy (HBOT) is a treatment option for various medical conditions, from wound healing to neurological disorders. If you’re considering HBOT or have already scheduled your first session, understanding what to expect can help alleviate any apprehensions. Here’s a comprehensive guide to what happens during a typical HBOT session, including insights into the chamber environment and sensations you may experience.
Preparing for Your Session
Before your HBOT session, you’ll receive instructions on what to wear (typically 100% cotton scrubs), guidelines on eating and drinking (usually avoiding caffeine and heavy meals), and any precautions related to the therapy. You may also be asked to remove certain items, such as jewelry and electronic devices, before entering the chamber.
The Hyperbaric Chamber Environment
Entry and Pressurization
Entering the hyperbaric chamber is a straightforward process. The chamber may be single-person or multi-person, depending on the facility. Our facility provides both options. Once inside, the door is sealed, and the pressure gradually increases. You may feel a slight fullness in your ears, similar to what you experience during a flight or when driving up a mountain.
Breathing 100% Oxygen
Once the chamber reaches the prescribed pressure, you’ll start breathing 100% oxygen through a mask or hood. The oxygen is delivered at a higher concentration than what you typically breathe in the atmosphere, which enhances its therapeutic effects.
Session Duration
HBOT sessions can vary in duration but typically last between 60 to 90 minutes. During this time, you can relax, read, listen to music, watch your favorite tv show or a movie, or even nap inside the chamber. Many facilities, including ours, provide amenities to make your experience comfortable, such as blankets and entertainment options.
Sensations You May Experience
Ear Popping and Equalization
As the chamber pressurizes, you may notice your ears popping or feeling a slight pressure change. This is normal and can be alleviated by swallowing, yawning, or performing the Valsalva maneuver (gently blowing air against a closed mouth and nose).
Mild Temperature Changes
The temperature inside the hyperbaric chamber may fluctuate slightly due to the pressurization process. Most chambers are climate-controlled to ensure comfort, but you might feel a mild cooling or warming sensation.
Relaxation and Calmness
Many patients report feeling relaxed and calm during their HBOT session. The environment inside the chamber is quiet and peaceful, allowing you to unwind and focus on the therapy.
Post-Session Care and Effects
Decompression and Exit
At the end of your session, the chamber will gradually depressurize. You may again feel a slight change in pressure, similar to when ascending or descending in an airplane. Once the pressure returns to normal, the chamber door will be opened, and you can exit at your own pace.
Immediate Effects and Follow-up
Some patients experience immediate effects after their first session, such as improved clarity of thought or reduced pain. However, the benefits of HBOT often accumulate with repeated sessions. Your healthcare provider will discuss a treatment plan tailored to your specific condition and monitor your progress throughout.
Conclusion
Hyperbaric Oxygen Therapy offers a unique approach to healing and wellness by harnessing the power of oxygen under increased pressure. Understanding what to expect during a typical HBOT session can help you feel more comfortable and confident as you embark on this therapeutic journey. Whether you’re seeking treatment for chronic conditions, recovery from surgery, or enhancing overall well-being, HBOT may offer significant benefits supported by a relaxing and supportive environment inside the chamber.
If you have any further questions about HBOT or are interested in scheduling a session, don’t hesitate to reach out to us or to a qualified HBOT facility near you. Embrace the opportunity to improve your health and vitality with Hyperbaric Oxygen Therapy.